If you snore loudly throughout the night, you many have sleep apnea. Common symptoms of sleep apnea include pauses in breathing while sleeping, and chronic snoring. If sleep apnea goes untreated it can be very dangerous, and also cause long term health problems. Studies have shown that those with untreated sleep apnea may develop diabetes, depression, and face an increased risk for heart attack or stroke.
Getting into a sleep specialist will allow you to pinpoint your sleeping issues. Treating sleep apnea is fairly simple. Usually someone with sleep apnea is directed to use a CPAP machine. This machine will force breathing while sleeping, and ensure that dangerous pauses in breathing do not happen while sleeping. Curing sleep apnea is tricky, but sometimes weight loss does the trick. Remedies for sleep apnea are found all over the web, but only your doctor can tell you what the right choice is for your specific condition.
Oral appliances for sleep apnea are sometimes prescribed as an alternative to a CPAP machine. If you have abnormally low breathing while sleeping, this is called hypopnea. Typically, the same treatments used for sleep apnea are used for hypopnea. Someone with sleep apnea can experience pauses in breathing that last from 10 seconds to a minute. This can happen an average of 30 times a night, and leave an individual feeling cranky, and tired daily.
Sleep apnea testing is usually recommended if someone is suffering with pauses in breathing during slumber. After a sleep study, treating sleep apnea becomes much easier. A doctor will be able to provide you with the right tools for accurately treating sleep apnea, and keep you informed on everything you should be doing to manage the disorder.
If you snore loudly every night, think about how well you are resting on a nightly basis. If pauses in breathing are waking you up frequently, contact your doctor today. Sleep apnea can be dangerous because it creates pauses in breathing patterns. Using simple tools like a CPAP machine will allow you to rest soundly, and feel refreshed in the morning. Quit suffering without sleep today, and start making your way towards nights full of peaceful rest. Helpful links: www.louisvillesleepapnea.com