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How to Do a Sea Salt Cleanse
You know the feeling. That uncomfortable, bloated, churny, gassy feeling. Sometimes it happens exactly when you think it will, after a large meal or a big party full of unhealthy foods and drinks. But sometimes it happens when you least expect it, after a healthy week of eating and exercise, or maybe even for no…
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Protect Your Child From Serious Health Conditions, Low Self Esteem, and Bullying
Did you know the number of obese children more than tripled within the last 30 years? Even more troubling, a 2010 study by the World Health Organization found that over 40 million children less than five years old are overweight. These figures are disturbing, and need to be addressed. It goes without saying. You love…