Mmmm, who does not love a classic mild salsa dip? Most everyone that has ever tasted recipes using salsa dips ends up saying how much they like it. Not many people take the time to stop and ask themselves about salsa nutrition though. Who really cares how nutritious something that tastes so good is, right? The truth of the matter is, there are a lot of people who want to know about salsa nutrition. Is salsa that good for you or is it a junk food dip? Let’s take a little time here and look at the answer to that question.
First of all, let’s find out how many fresh salsa calories are in salsa. Take